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LAKERS TOGETHER: COVID vaccine required by September 30. Face coverings required indoors. 

2016-2017 Undergraduate & Graduate Catalog

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PED 129 - Weight Training for Women

Provides women the opportunity to learn beginning weight training skills in a noncompetitive environment. Students will develop strength, stamina and develop a personal program while using Nautilus machines and free weights. Offered fall and winter semesters.

Credits: 1



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