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LAKERS TOGETHER: COVID vaccine required by September 30. Face coverings required indoors. 

2016-2017 Undergraduate & Graduate Catalog

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PED 112 - Core Strength

Core strength focuses on the abdominal, back, and pelvic muscle groups. This course provides students with the opportunity to enhance muscular endurance, strength, and flexibility using weight techniques, Pilates, and yoga activities. Offered fall and winter semesters.

Credits: 1



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