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LAKERS TOGETHER: COVID vaccine required by September 30. Face coverings required indoors. 

2016-2017 Undergraduate & Graduate Catalog

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PED 101 - Pilates

An introduction to basic Pilates techniques and exercises. Pilates is designed to strengthen the body in a way that helps the body move freely in its natural state. This program focuses on the torso, which is central to Pilates.

Credits: 1



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