Skip to main content

2012-2013 Undergraduate & Graduate Catalog

Search Help

PED 129 - Weight Training for Women

Provides women the opportunity to learn beginning weight training skills in a non-competitive environment. Students will develop strength, stamina and develop a personal program while using Nautilus machines and free weights. Offered fall and winter semesters.

Credits: 1

If you are in need of assistance please submit any questions or comments.