Finding Rest in the Grind with Katie Jourdan

Tuesday, January 26, 2021
11:00 a.m.

American society is built on hustle and grind – even in a pandemic. But, humans aren’t machines made to continue working without breaks. So, how can you set boundaries, get balance, and build in time to rest this year? Let’s talk about it.

Join Katie Jourdan, Student Health Promotions Coordinator for GVSU Recreation & Wellness for this dialogue!

Digital Dialogues begin with a brief presentation followed by a group discussion. Registration is free but limited to 30 participants. So sign up now!

DATE: Tuesday, January 26
TIME: 11:00 a.m. EST
LOCATION: Zoom Meeting

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Contact Information

Alumni Relations: or (616) 331-3590


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This event was added to the calendar by Kalei Hubert-McLennan ( on Friday, December 18, 2020 and was last updated on Tuesday, January 5, 2021 at 10:55 a.m.