This year’s exciting conference theme is Claiming the Power of Aging. We seek to build a collective understanding of how strength is demonstrated, cultivated, and celebrated in all phases of the aging experience—physical, social, emotional, mental, spiritual, and financial. The power of older adult wisdom, resilience, and intergenerational ties are also factors we will feature.

Presentations List

9:00 AM - 10:00 AM 

Abha Gupta Verma, M.D.

BELIEVE - There is POWER in listening and Advocacy 

10:10 AM - 11:00 AM -- MID-MORNING SESSIONS (MM) 

MM 1 - Aging in the (Right) Place
Laura Kelso

MM 2 - Brain Health - The Connection Between Diet and Cognition
Lisa Kirkman

MM 3 -  Using Technology to support PACE participants in their homes by increasing communication and decreasing hospitalizations
Thomas Muszynski, Garth Falkins, Eric Warden

MM4 - Why leave it to chance? Pre-planning your healthcare preferences 
Carol Robinson, Katie VanRyn 

MM5 - The Connective Power of Intergenerational story Circles
Barbara Zeimann

 

11:00 AM - 11:10 AM BREAK 

11:10 AM - 12:00 PM -- LATE MORNING (LM) SESSIONS 

 

LM1 - What will you be doing in 80 years?

Megan Jacobs

LM2 - Creative problem solving for seniors living with chronic disease 

Philip Fennema

LM3 - For the Rest of Our Lives: Fair Housing Rights & Opportunities 

Liz Keegan, Sarah Brandt

LM4 - Resilience in Times of Change 

Michelle L Steffes

LM5 - Focusing on the Future: Age-related Macular Degeneration (AMD) and Public Health Advocacy

Kerry Mohney, Dr. Julia VanderMolen

LM6 - Student Research Presentations

 

12:00 PM - 1:00 PM -- Lunch Break

LUNCH

1:00 PM - 1:50 PM -- EARLY AFTERNOON SESSIONS (EA) 

 

EA1 -  Meditation: It's Not What You Think 

Frederick Stella

EA2 - Health Net of West Michigan Healthy Aging Project: Serving the Aging Population 

Elyse Greene, Nancy Ayres, Hilary Ortiz

EA3 - Healing through Play; Aging and Play Therapy 

Jacqueline Scherer

EA4 - Spiral Up - The Power of Choice 

Peaches McCahill

EA5-  Balancing the Challenges and Joys of Caregiving: Caring for others includes caring for yourself 

Katie VanRyn, Ashley Huisman

EA6 - Medical Aid in Dying: An Honest Conversation About What It Is and Is Not? 
Lisa Perhamus, Dorothy Engleman

 

2:00 PM - 3:00 PM  

CLOSING SESSION - Movement Matters

Laura Armenta

 

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CONFERENCE PROGRAM DETAIL

8:15 AM - 8:40 AM 
 

Hager Lubbers Exhibition Hall 
Check-In at Registration Table (pick up name tags and conference packet; Also check in for CEUs, if applicable) 
Continental Breakfast and Sponsor Displays 

8:45 AM - 10:00 AM  Loosemore Auditorium
Welcome: Reliance Community Care Partners GVSU 

9:00 AM - 10:00 AM 

Keynote Speaker: Abha Gupta Varma, M.D         

Loosemore Auditorium

BELIEVE - There is POWER in Listening and Advocacy

Dr. Varma will address the importance of active listening - hearing the voices of the older adult, the role of advocacy and its connection to active listening, and will outline strategies for effective advocacy, and ways of amplifying the voices of elders in our society. She will present real-world examples that draw on her years of experience as a primary care physician, highlighting the strengths of older adults, and successes she has experienced in listening and engaging them in their care. She notes that often the voices of older adults are ignored due to ageism, such that the older person is not 'heard', despite their 
years of knowledge and experience. This can lead to social isolation and loneliness, and feelings of being invisible. The challenge to each of us, whether in a professional role, or as a family member or friend, is to LISTEN and BELIEVE in that person's own narrative and to attend to their story and their strengths. She will also encourage the attendees to use their voices for advocacy on behalf of elders and to encourage elders to speak up and share their wisdom. 

10:00 AM - 10:10 AM  BREAK

10:10 AM - 11:00 AM     MID-MORNING SESSIONS (MM) 
 

MM-1

Aging in the (Right) Place 
Laura Kelso, Associate Real Estate Broker, Certified Senior Housing Specialist 

There is much talk today about the concept of "Aging in Place". This is the idea that seniors should be able to live independently in their current homes indefinitely. While this sounds like the ideal option, older adults should only decide on this option after exploring the multitude of available options and carefully weighing their choices based on a variety of factors. 
This talk will center on the important aspects that should be considered by all people facing this decision. The end goal is to have a safe place to call home that meets the physical, emotional, and spiritual needs of the individual regardless of whether they choose to remain in their current home or transition to another place. 

MM-2
Brain Health - The Connection Between Diet and Cognition 
Lisa Kirkman, Owner and Registered Dietitian Nutritionist at Kirkman Nutrition LLC, a virtual private practice providing nutrition consultations to clients 

The relationship between nutrition and brain health is a growing area of research, revealing significant implications for cognitive function and overall wellbeing. We will explore the role of diet in shaping brain health and its potential to mitigate the risk of neurodegenerative diseases. 
The brain is an energetically demanding organ, requiring a constant supply of nutrients to function optimally. Nutrients such as omega-3 fatty acids, antioxidants, and B-vitamins have emerged as crucial elements that support the maintenance of cognitive function. We will discuss dietary patterns that have been associated with enhanced memory, focus, and mood regulation. 
In addition, we will discuss which types of foods may contribute to cognitive decline and increase susceptibility to conditions like Alzheimer's disease. Chronic inflammation induced by a poor diet can also exacerbate neurological disorders. 
Emerging research underscores the significance of the gut-brain connection, revealing how the microbiome and its response to dietary intake can influence mental health. Probiotics and prebiotics play a pivotal role in maintaining a diverse and healthy gut microbiome, potentially impacting cognitive function through the gut-brain axis. The interplay between nutrition and brain health is undeniable. A balanced and nutrient-rich diet not only supports optimal cognitive function but may also serve as a preventive strategy against neurolog- ical disorders. As our understanding of this intricate relationship continues to evolve, there is growing potential for dietary interventions to enhance brain health and overall quality of life. 

 

MM-3
Using Technology to support PACE participants in their homes by increasing communication and decreasing hospitalizations 
Thomas Muszynski, Chief Operating Officer, Care Resources Program of All-Inclusive Care for the Elderly (PACE) 
Garth Falkins, CTRS, Therapeutic Recreation Manager, Care Resources Program of All-Inclusive Care for the Elderly (PACE) 
Eric Warden, MS, LPC, Customer Success Executive, care.coach 

Recent research shed light on the importance of communication and continuity of outpatient care in reducing avoidable hospitalization for ambulatory care-sensitive conditions (Wong 2022, Hong 2018). They suggest that improving communication between primary care providers and patients could help improve continuity of care and reduce avoidable hospitalizations. This will be a panel presentation of the overview of the Program of All-Inclusive Care for the Elderly, use of technology and care coach. 

 

MM-4
Why leave it to chance? Pre-planning your health care preferences 
Carol Robinson, DNP, LLC, Specialized in Palliative Care Education and Navigation

Katie VanRyn, LMSW, APHSW-C, Emmanuel Hospice 

Every person should be empowered to advocate for their personal healthcare treatment preferences. Further, those preferences should be honored by their healthcare team. How does one think about and communicate preferences regarding what matters most to them to live life well? How does a person choose a person they trust to share their preferences for care if they are unable to advocate for them- selves? Using clinical examples and conversation, Dr. Robinson and Ms. VanRyn will share strategies to help participants clarify "What Matters Most," how to share your preferences for care with those most important to you, and how to choose a good patient advocate.

MM-5
The Connective Power of Intergenerational Story Circles 
Barbara Ziemann, M.A. Communications, Volunteer with AARP, and Grand Connections 

The session will include the following: 
• A short PowerPoint presentation about the power of story as an important part of human communication and how story circles have been used throughout human history to aid human empathy and understanding. 
• A description of how Grand Connections and SAGE have successfully used story circles to bridge the gaps and create understanding and friendships between older and younger adults. 
• A chance for workshop participants to experience the connection of telling short personal stories in small groups 4 
• A discussion of what that experience felt like and how participants can see how they might use the story circles in their jobs and lives 
An assignment that each participant writes one way they hope to use story circles going forward, to be shared with one other participant before the close of the session. 

11:00 AM - 11:10 AM  -- BREAK 

11:10 AM - 12:00 PM  -- LATE MORNING (LM) SESSIONS 

LM-1
What will you be doing in 80 years? 
Megan Jacobs, Senior Wing Director, Bethlehem Intergenerational Center (BIC) 
Lainie Moore, Early Childhood Director, Bethlehem Intergenerational Center (BIC)

Our presentation will be highlighting our unique intergenerational program. We will elaborate further with this proposed question to the children at the center: "What do you think you will be doing when you're [senior participant's] age?" We are planning to share these results and talk more about the relationships and friendships that form between seniors and children. 

 

LM-2
Creative problem solving for seniors living with chronic disease 
Philip Fennema, Director of  Operations for TANDEM365 

Anyone living with chronic disease will have challenges to overcome. Chronic disease impacts almost all aspects of life including the home environment, mobility, access to healthcare, navigating the healthcare system, and the general sense of wellbeing. The systems in the United States to address these problems are neither simple to use or sufficient for most people. This lecture will cover the creative problem-solving solutions TANDEM365 has identified to address these issues. This lecture will have some media content as well as a discussion period with attendees. 

 

LM-3
For the Rest of Our Lives: Fair Housing Rights & Opportunities 
Liz Keegan, B.A. Arts, Director of Education & Outreach, Fair Housing Center of West Michigan 
Sarah Brandt, B.A. Arts, Test Coordinator, Fair Housing Center of West Michigan 

Housing remains one of the most important decisions an older adult makes. As a result, the ability to obtain equal access to adequate, affordable housing is critical to continued well-being and quality of life for west Michigan older adults. When illegal housing discrimination interferes with housing choice, it not only takes away housing opportunities, but also undermines the respect and dignity that older adults deserve. This session will provide an overview of the unique challenges facing older adults in accessing or maintaining housing that meets their needs, including real case studies of housing discrimination, tools available to uphold housing choice, and how housing discrimination can be recognized and reported. It will not only cover the fair housing rights of older adults but also ways that older adult volunteers can get involved to assist the Fair Housing Center of West Michigan to investigate com- plaints of or suspected housing discrimination through its testing program (similar to secret shoppers). 

LM-4
Resilience in Times of Change 
Michelle L Steffes, Founder/CEO, IPV Consulting 

Resilience is among the most important factors in success, relationships, and challenges. Recent statistics show that 87% of working Americans are stressed, leading to multiple issues and a lower standard of living. 
You will be inspired and motivated by this relevant and insightful topic! You will learn how to develop resilience by understanding Neuropsychology and Physiology. 
Attendees will feel empowered to defuse stressful situations and feel more equipped to control their own stress response. This interactive presentation will be accompanied by stories, analogies, statis-tics, and opportunities to engage. 

A Few Take-Aways: 
Understanding the "Cycle of Change" - Getting Through the Danger Zone 
The Physiology Behind Stress: How it Inhibits Our Potential & Performance 
How to Reframe & Rewire in the Midst of Uncertainty & Change Equipping Yourself & Influencing Others in Challenging Times Mastering A Powerful State of Mind in all Situations 

 

LM-5
Focusing on the Future: Age-related Macular Degeneration (AMD) and Public Health Advocacy 
Kerry Mohney, M.A., R.T. (R) (M), Assistant Professor, Allied Health Sciences & Radiologic and Imaging Sciences 
Dr. Julia VanderMolen, Ph.D., M.Ed. CHES, Associate Professor, Master of Public Health Program

Age-related macular degeneration (AMD), an eye disease that affects the macula and blurs central vision, is the leading cause of vision loss for older adults. AMD interferes with reading, driving, and recognizing faces (National Eye Institute, 2023). As Baby Boomers age, AMD is an oncoming epidemic for this population. Currently, 11 million Americans have AMD (National Eye Institute, 2023). 
The presentation will define AMD and cover the etiology of AMD, risk factors, and methods of diagnosis. In addition, the presentation will highlight prevention measures for AMD, including lifestyle changes and risk reduction strategies. Current treatments for AMD, such as pharmaceuticals, new develop- ments in stem cell research, and brachytherapy, will be discussed. 
The focus will be dedicated to public health initiatives to inform the aging populations about AMD, prophylactic measures, slowing mechanisms, and new treatment options for AMD. Notably, attendees will be encouraged to stay informed, adopt preventative measures, and better understand how to seek the most suitable treatments for AMD. 

LM-6
Student Research Presentations 

12:00 PM - 1:00 PM
LUNCH - additional seating in Gordon Gallery & Regency Room 
Box Lunches Provided by MEALS ON WHEELS OF WESTERN MICHIGAN 

 

Student Research Posters - West Hallway

SponsorDisplays

1:00 PM - 1:50 PM -- EARLY AFTERNOON SESSIONS (EA) 

EA-1
Meditation: It's Not What You Think 
Frederick Stella, B.A. Communications, Instructor OLLI at Aquinas 

Here, attendees will learn both the value and the practical techniques of meditation. During class time there will be sufficient opportunities for lecture, meditation practice and dialogue. Instruction will include time tested methods for enhancing concentration and ways in which habitual practice can be instituted. As always, I make myself available via email to anyone taking this class who may have questions or issues later. 

 

EA-2
Health Net of West Michigan Healthy Aging Project: Serving the Aging Population 
Elyse Greene, MPH, Project Manager and TIO Coordinator 
Nancy Ayres, LMSW, SeniorNeighbors 
Hilary Ortiz, LMSW, Health-Net of Western Michigan 

Health Net of West Michigan began the Healthy Aging Project to improve the health outcomes, quality of life, and housing stability of older adults seen in emergency departments by addressing social determinants of health needs (SDOH). This was done by screening adults 60 years and older for Social Determinants of Health. On a systems level, Health Net created robust partnerships between the formal healthcare delivery system and a network of nonprofit and government agencies that address the needs of older adults. The Project aimed to develop a sustainable, community-based model to solve the "wrong pocket" funding problem while utilizing the Health Net of West Michigan Care Model for those who identified social determinants of health needs. This will be a PowerPoint Presentation. 

EA-3 
Healing through Play; Aging and Play Therapy 
Jacqueline Scherer, LMSW, RPT, Executive Director, THE PLAYGROUNDgr

Research continues to show the value of therapeutic play when looking at emotional health and mental health, for all ages. THE PLAYGROUNDgr is a local nonprofit, who is committed to bridging the dispari- ties of the racial, gender, culture, and socioeconomic gaps often found in caregivers/educational institutions and community-based programing around the world of play. Play based support, therapy and awareness continues to be an evident tool that sharpens and supports emotional health, mental health, trauma, grief, and attachment. THE PLAYGROUNDgr is tasked with ensuring all members of our community have access to free or reduced rated play workshops, training, play based groups and play based therapy. 
OUR MISSION: To raise awareness around the emotional and mental health benefits of play. At THE PLAYGROUNDgr, we believe play heals. 

EA-4
Spiral Up - The Power of Choice 
Peaches McCahill, Owner/President of Corporate Systems, Inc (d/b/a The McCahill Group or TMG) 

Peaches journey through entrepreneurship since childhood and her groundbreaking contributions to health and wellness form a compelling narrative that resonates with audiences. By sharing her experi- ences, she underscores the message of "spiraling up in life" despite obstacles. The emotional depth of Peaches'; story becomes even more evident as she navigates the challenging terrain of losing her husband to cancer in her 40s and her youngest son in her 60s. Despite these profound losses, Peaches thrived in her professional life, driven by unwavering passion and a commitment to empowering women. Her resilience in the face of adversity serves as an inspiring example of how one can overcome life's challenges and continue to flourish. In the heart of her presentation is a holistic approach to aging that focuses on self-care and self-love across various dimensions. Peaches delves into the physical, emo- tional, intellectual, spiritual, and social aspects of well-being. By emphasizing the importance of healthy habits in nutrition, movement, hydration, sleep, gratitude, organization, mindfulness, humor, and relationships, Peaches provides practical guidance for spiraling up in life at any age. Her message is clear: the power to age positively begins with the thoughts one chooses, leading to intentional and positive actions that shape a fulfilling and empowered later life. Peaches' narrative serves as a beacon of hope and inspiration for individuals navigating the journey of aging. Lastly, Peaches would customize her presentation around the topic of aging and using acceptance, commitment, and positive psycholog- ical flexibility to be your best as any age. 

 

EA-5
Balancing the Challenges and Joys of Caregiving: Caring for others includes caring for yourself 
Katie VanRyn, LMSW, APHSW-C, Emmanuel Hospice 
Ashley Huisman, LMSW, CPEC, Bereavement Coordinator, Emmanuel Hospice 

Loved ones or professionals caring for older adults are at high risk for emotional, mental, and physical exhaustion. This session will explore and validate the stressors that come with caregiving. We will also explore typical self-care practices that may or may not be meeting your needs as you engage in pro- longed caregiving. 
Using the ProQOL (Professional Quality of Life) self-care measures and tools, questions, and conversa- tion, Ms. Huisman and Ms. VanRyn will share strategies and information regarding self-care as related to being caregivers. 

EA-6
Medical Aid in Dying: An Honest Conversation About What It Is and Is Not? 
Lisa Perhamus, Ph.D., Director, Center for Civil Discourse & Associate Professor (GVSU) 
Dorothy Engleman, MAT, BS, Co-Leader Compassion & Choices MI Action Team

 A significant way one can cultivate their agency through the aging process is to stay current about end- of-life options in one's home state. This interactive session will offer participants an opportunity to learn about various end-of-life care options, with particular focus on (1) understanding Medical Aid in Dying; and (2) planning one's dementia directives. As an often-misunderstood option, we will discuss what Medical Aid in Dying is and is not; review the current status of Medical Aid in Dying initiatives in Michigan; and devote discussion time to your questions. Through presentation, small group discussion, and hands-on activity, we will address what people can do now to put dementia directives into place and collectively brainstorm ways that both these directives and Medical Aid in Dying can contribute to creating a more accepting culture around issues of death, dying, and end-of-life care options. 
As host of this session, Compassion & Choices' mission is to improve care, expand options and empower everyone to chart their end-of-life journey; and it envisions a society that affirms life and accepts the inevitability of death, embraces expanded options for compassionate dying and empowers everyone to choose end-of-life care that reflects their values, priorities, and beliefs. With a rich history as a national organization, Compassion & Choices is committed to broadening its network of supporters to foster a diverse, equitable, and inclusive movement with a focus on racial, ethnic, age, gender identity, and faith diversity and those living with disabilities. 

2:00 PM - 3:00 PM

CLOSING SESSION 
Movement Matters 
Laura Armenta, Fine Arts & Humanities Degree, Contemporary Dance Degree, Certified Yogini and Owner of Armentality Movement Arts Center 

Drawing on over 30 years of work as a choreographer, performer, educator, yogini this session is a movement lab for all attending. It will Explore and educate on the benefits of movement for healthy aging through the lens of different movement approaches such as yoga, dance, mobility exercises, martial arts. It will be interactive, combining demonstrations, testimonials, and audience engagement to promote creation of a personal plan to build movement into your life.