Move to Feel Good
Date and Time
Monday, January 8, 2018
Session I: January 8–March 2
Want to exercise but don’t like the way it makes you feel? This class is designed for generally healthy faculty and staff who want to develop a routine for movement in a fun way. Qualified instructors will guide participants through energizing low impact fitness routines twice a week and provide motivational weekly communications. Comfortable clothing and tennis shoes are encouraged. Two eight week sessions offered during the winter semester on the Allendale and Pew campuses. Cost: $10 for each 8 week session.
Register online at www.gvsu.edu/sprout
Registration for events and programs is online at www.gvsu.edu/sprout unless otherwise indicated.