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Paul Stephenson has worked at Grand Valley State University in the Statistics department for 20 years and currently serves as Faculty Chair. Over the years Paul learned maintaining a healthy lifestyle is difficult.
The 2013 Pedometer Challenge is all about winning prizes with your team [and getting active of course]!
For Connie Dang, Director of Multicultural Affairs, exercising and eating healthy is a daily routine. "If you're eating and sleeping every day, then exercise should be a daily routine as well." says Connie.
Eric Garvelink, Club Sports Coordinator and Health & Wellness ambassador, has always had a passion for staying fit and playing a variety of sports.
What does your pre-work routine involve? Ashley McCarter, Human Resources Secretary, pulls herself out of bed every morning to start her workout routine at 5:30a.m.
The Alumni Relations staff is top notch when it comes to embracing and maintaining a healthy lifestyle.
Barbara Brower, library specialist at Grand Valley State University, has been utilizing the Field House pool for 25 years.