NIRSA Week in Recreation

Join Campus Rec as we celebrate NIRSA Recreational Sports & Fitness Week with FREE Events

February 20th - 24th

FREE with GVSU ID


MONDAY February 20th

Free Yoga All Week!

Bring your ID

 

Yoga


TUESDAY

Open Climbing 3p-7p individuals, partner climb is 7p-11p

Free for Students!


WEDNESDAY February 22nd

Mindful You 12p-12:45p Women's Center Lobby, Located in Kirkhof Center

Meet with our Registered Dietitian to discuss ways to be more mindful!

This event is free! 

 

Glow Zumba!!! Get On your Neon!
Rec Center South Gymnasium
8p - 10p

 

 

Zumba Party


THURSDAY February 23rd

FITNESS CHALLENGES

Are you up for the Challenge?

Lower level of the Rec Center at the kiosk and participate in our weekly Fitness Challenge. 

6p-7p

Cooking Demonstrations and Free tastings!

Our Registered Dietitian will be demonstrating easy ways to cook great tasting veggies! 

Join us tonight from 7-8p in South E Living Center Community Kitchen. 

Preregister here


"FRIYAY"

Join us for Fun Fitness Friday

from 12p-2p in Kirkhof Center Lobby for fun games and activities!!

Double Dutch, Jump Rope,  4- Square, Hop Scotch and Hula Hoop! 

Free Chair Massages

2-4p

Women's Center Lobby, Kirkhof

Chair Massages 2-4p Kirkhof Center


For More Information

Please contact Campus Recreation Office for more details.
(616)331-3659
rec@gvsu.edu 

Twitter feed for @NIRSAlive

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NIRSA
@NIRSAlive
The NIRSA Research & Assessment Committee is pleased to announce the release of a new resource to assist professionals in articulating the value that campus recreation provides to students and campus communities. ow.ly/Wzke30qJLmN
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As an association, NIRSA strives to monitor and track policy and legislative issues with the potential to impact our members or the campus communities they serve; see the Active Policy Solutions updates from April 17. ow.ly/Reiy30qJLlQ
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The NIRSA Research & Assessment Committee has begun accepting proposals for the 2020 NIRSA Research Grant cycle! ow.ly/LgLB30qC9V9
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