Upcoming Events
Stride SPIN®
Date and Time
Thursday, December 8, 2022 7:45 AM - 8:30 AM
RSVP
You can RSVP for this event
Location
Recreation Center- IFS (Instructional Fitness Studio)
Description
FREE CLASS!
This class will take you through the endurance, strength, and interval energy zones. Stride is an inclusive environment that is welcome to anyone; whether you have done spin for years or are new to the format, anyone is welcome! Stride will insure good vibes, music, instruction, and sweat! Get ready to put your best stride forward and let's get a good workout!
This event has been tagged as dsa, examcram, fitness, and recwell.
Information
For more information, please visit: https://www.gvsu.edu/rec/fitness/group-fitness-class-schedule-15.htm