Upcoming Events
Pi-Yo (FUSION Class)
Date and Time
Monday, November 11, 2024 8:15 PM - 9:00 PM
RSVP
You can RSVP for this event
Location
Dance Studio in the GVSU Fieldhouse
Description
Want to combine the mindfulness, breath awareness, and flexibility that you find in a yoga class with the strength and core building aspects that you find in Pilates? Look no further because Pilates + Yoga = Pi-Yo! This FUSION class Combines the best of POP Pilates with Flow & Glow Yoga for a new class format you don't want to miss! This class is FREE!
This event has been tagged as dsa, fitness, pilates, recreation, recwell, and yoga.