Upcoming Events

Yoga for Mood

Yoga blocks

Date and Time

Wednesday, September 30, 2020 3:00 PM - 4:00 PM

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Location

Join us in person! Dance Studio - Fieldhouse 160 

Description

In this yoga practice we will emphasize mind and body connectedness that involves postures, movement and meditation. Yoga for Mood will focus on enhancing psychological well-being that encourages improved concentration and mental clarity, being present, increased emotional stability, and reduced stress and anxiety, and increased sense of peace.

Students only - 6 week class 

This event also appears on the main events calendar tagged as dsa, fitness, groupex, groupexercise, recreation, and recwell.

Information

For more information, please visit: http://clients.mindbodyonline.com/classic/ws?studioid=849132&stype=-7&sTG=22&sView=week&sLoc=0&date=08/31/20

Contact

Please email [email protected] with any questions! 

 

Recurring

This event also occurs on 9/23/20, 10/7/20, 10/14/20, 10/21/20 and 10/28/20

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Page last modified October 14, 2020