Our mission is to promote and encourage healthy lifestyles for faculty and staff to enhance the quality of life among the GVSU community. Leading an active lifestyle is an important component to living better by choice. The following resources can help you either jump-start or continue a life on the move!
Group Exercise Classes
- Faculty & Staff Group Exercise
- One & Five-Minute Workouts
- Exercise Release Time Policy for Faculty and Staff
- GRCC Group Exercise Offerings (open to GVSU faculty and staff)