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DTSTART:20251202T160000
DTEND:20251202T183000
DESCRIPTION:The focus of this professional learning opportunity is designed to support your mental\, physical\, and emotional selves. Using science\, we will explore our body&rsquo\;s stress response and learn practical tips\, tricks and tweaks to mitigate the effects of stress in the body--for your students\, yes\, but more importantly\, for YOU.\n\n\n\nAttendees will have the option to participate in some light stretching and breathing techniques. Participation in any light movement is not required! All are welcome to wear comfortable clothes and bring a yoga mat.\n\n\n\nDr. Tamara Coleman has taught anatomy and physiology for much of her 34 year career. Her research on stress and the nervous system became a priority before COVID while working with stressed college students.\n\n\n\nPlease share this registration with any educators\, partners\, building administrators\, and folks interested in place-based education!\n\n\n\n**4\:00 - 4\:30pm is optional socializing or time to walk through the Ecosystem Preserve. Content will begin at 4\:30pm.\n\n\n\n. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \n\n\n\nGroundswell provides immersive professional learning opportunity (PLO) experiences focused on teaching place-based education (PBE) practices. Learn more about the practice of place-based education on the Great Lakes Stewardship Initiative PBE Webpage. \n\n\n\nThese PLO events are open to any educators interested in learning more about Groundswell\, those who are actively working on their student projects already\, or those looking to learn more about researching environmental and community issues!
LOCATION:Calvin Ecosystem Preserve &amp\; Native Gardens \n\n\n\n1750 East Beltline Ave SE\n\n\n\nGrand Rapids\, MI 49546
SUMMARY:Mental Wellness as Educators\: The Science of Stress and How to Hack Your Physiology
PRIORITY:3
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