Upcoming Events
Introduction to Mindful Parenting
Date and Time
Thursday, December 3, 2015 12:00 PM - 1:30 PM
Description
Parenting is full of joys and challenges and can produce a considerable amount of stress for everyone involved. It is very difficult to be kind when you feel like you are going to explode or you just want to hide under the covers. It is vitally important to learn how to cultivate a deep sense of compassion for self and for all members of the family as well as the clarity to know how to step out of reactivity in order to respond more effectively in the moment. Learn how to take responsibility for your own behavior and how to start over in each moment of the parenting journey!
Information
For more information, please visit: Practicing Mindfulness