Upcoming Events
Wellness and Technology Discussion
Date and Time
Friday, November 20, 2020 12:00 PM - 1:00 PM
RSVP
You can RSVP for this event
Location
Online/Virtual
Description
This is part of the Pew FTLC National Center for Faculty Development & Diversity (NCFDD) Discussion Series.
We’re spending more time on social networks, viewing media, and checking our notifications, “likes”, and text messages… and it’s making us feel unhappy, stressed, and lonely.
So how do we “outsmart our smartphones”? How do we stop using our phones in ways that hurt our happiness, start using our phones in ways that boost our happiness, and build the skills we need to cultivate happiness in the context of an increasingly digital world?
In this webinar you’ll discover seven science-based steps for boosting happiness in the digital age and learn practical strategies for developing healthier their digital habits.
Participation in this program requires you view the Wellness and Technology NCFDD Webinar PRIOR to attending the discussion session on November 20th. We will NOT be viewing this webinar as a group. Webinars can be viewed LIVE (by registering with NCFDD) or you can view the recorded version (requires you to activate your NCFDD Membership).
Register in Sprout by November 19th.
Contact
Pew FTLC ([email protected])
NCFDD ([email protected])