WHAT WE OFFER
Our individualized nutrition counseling services guide clients towards eating and moving in a flexible manner that values the pleasure of eating as well as honors internal cues of hunger and satiety.
Clients learn tools and strategies that empower them to make positive changes that build self trust and equip them to make health-wise decisions in any situation.
All packages include 3 appointments. An appointment is necessary to see a Registered Dietitian.
- Student $15 for 3 appointments
- Non-Student $25 for 3 appointments
Our Registered Dietitian is available during Fall and Winter semesters and can assist you in addressing concerns related to:
- Adopting healthy eating behaviors
- Weight management with non-diet approach
- How to eat healthy on campus
- Special dietary concerns
- Heart healthy eating strategies
- Eating well for the prevention of disease
- Eating disorder consultations
APPOINTMENTS & CANCELLATIONS
Contact Fitness and Wellness Services by phone at 616-331-3659 or by email at email@example.com
Appointment cancellations must be made 24-hrs in advance on the business day prior to the scheduled appointment. Individuals who fail to observe this policy will be assessed a cancellation fee.
We support healthy choices while eating on campus. Campus Dining offers a list of healthier choices to help you make informed decisions.
The GV Healthy Choice logo can be found on foods lower in calories, saturated fats, and sodium in Campus Dining locations.
A diet and fitness tracking offers a food diary and exercise log with an extensive nutrition data base. A variety of helpful tools including a recipe nutrition facts calculator and progress reports. Another feature is the community forum where you can share experiences and get advice from others.
A grocery shopping app that analyzes information found in product nutrition panels and ingredient lists. When you scan product bar codes you discover things manufacturers don't want you to notice. Fooducate provides a personalized nutrition grade (A, B, C or D). It tells you about the products pros and cons as well as healthier alternatives.
A grocery shopping app that you can customize to your personal nutrition & health goals. The app is helpful if you have a food allergy or intolerance. ShopWell deciphers the ingredient list of products to identify which ones contain the allergens you are trying to avoid. You can scan foods using the app and then add them to a shopping list, or browse their database of foods to find those that meet your health goals and special needs.