Group Exercise Class Schedule

DETAILS

  • Classes run January 8 - April 13, 2018. 
  • All classes are 45 minutes unless otherwise noted.
  • Try It Before You Buy It is January 8 - January 12, where all classes are FREE with GVSU ID. No group exercise pass is required to attend. 
  • Class schedules are largely based on space and instructor availability and are subject to change.

CANCELLATIONS

  • Jan 15: No classes
  • Mar 4-11: No classes
  • Mar 21-22: No classes in the KTB

Monday

  • Time: 9:00 AM
  • Class: Sunrise Yoga
  • Instructor: Claire 
  • Location: Holton Hooker Living Center

FREE WITH STUDENT ID.
NO GROUP EX PASS NEEDED.

  • Time: 4:30 PM
  • Class: Intro Yoga
  • Instructor: Deb
  • Location: Instructional Fitness Studio 

Reserve your spot! 

  • Time: 5:00 PM
  • Class: HIIT
  • Instructor: Allison
  • Location: Dance Studio 
  • Time: 5:00 PM
  • Class: Yoga
  • Instructor: Brie
  • Location: Downtown CHS - Room 233

FREE WITH STUDENT ID.
NO GROUP EX PASS NEEDED.

  • Time: 5:30 PM 
  • Class: Spin & TRX
  • Instructor: Amy 
  • Location: Instructional Fitness Studio

Reserve your spot!

  • Time: 6:00 PM
  • Class: Power Yoga  
  • Instructor: Claire
  • Location: Kelly Turf Building 
  • Time: 6:15 PM
  • Class: Turbokick
  • Instructor: Hillary 
  • Location: Dance Studio 
  • Time: 6:30 PM
  • Class: TRX 
  • Instructor: Monica
  • Location: Kelly Turf Building

Reserve your spot!

  • Time: 7:00 PM (30 min)
  • Class: Express Abs 
  • Instructor: Allison 
  • Location: Instructional Fitness Studio

Reserve your spot!

  • Time: 7:15 PM
  • Class: Vinyasa Yoga 
  • Instructor: Claire
  • Location: Kelly Turf Building
  • Time: 7:15 PM
  • Class: RIPPED 
  • Instructor: Hillary 
  • Location: Dance Studio 
  • Time: 8:00 PM
  • Class: Strength Spin 
  • Instructor: Emma
  • Location: Instructional Fitness Studio

Reserve your spot!

  • Time: 8:30 PM
  • Class: Groove  
  • Instructor: Alyissa
  • Location: Dance Studio

FREE WITH STUDENT ID.
NO GROUP EX PASS NEEDED.

  • Time: 9:00 PM
  • Class: Zumba 
  • Instructor: Rocara
  • Location: Holton Hooker Living Center 

FREE WITH STUDENT ID.
NO GROUP EX PASS NEEDED.

Tuesday

  • Time: 10:00 AM
  • Class: Spin & Core
  • Instructor: Julia
  • Location: Instructional Fitness Studio 

Reserve your spot!

  • Time: 5:00 PM
  • Class: Sunrise Yoga
  • Instructor: Emma
  • Location: Instructional Fitness Studio 

Reserve your spot!

  • Time: 5:15 PM
  • Class: Bootcamp
  • Instructor: Julia / Erin 
  • Location: Dance Studio 
  • Time: 6:00 PM
  • Class: Restorative Yoga 
  • Instructor: Shannon
  • Location: Kelly Turf Building
  • Time: 6:15 PM 
  • Class: Endurance Spin 
  • Instructor: Shelbi
  • Location: Instructional Fitness Studio

Reserve your spot!

  • Time: 6:30 PM
  • Class: Kickboxing
  • Instructor: McKenzie
  • Location: Dance Studio 
  • Time: 6:45 PM
  • Class: TRX 
  • Instructor: Tess
  • Location: Kelly Turf Building

Reserve your spot!

  • Time: 7:15 PM
  • Class: Pilates
  • Instructor: Shannon
  • Location: Kelly Turf Building
  • Time: 7:30 PM (1 hour)
  • Class: Triple Threat
  • Instructor: Julia / Paula 
  • Location: Instructional Fitness Studio

Reserve your spot!

  • Time: 7:30 PM
  • Class: G3
  • Instructor: McKenzie
  • Location: Dance Studio 
  • Time: 8:30 PM
  • Class: Zumba
  • Instructor: Ally
  • Location: Dance Studio 
  • Time: 8:30 PM (30 min)
  • Class: Express Spin
  • Instructor: Sophie
  • Location: Instructional Fitness Studio

Reserve your spot!

  • Time: 9:15 PM
  • Class: Yoga 
  • Instructor: Selah
  • Location: Holton Hooker Living Center 

FREE WITH STUDENT ID.
NO GROUP EX PASS NEEDED.

Wednesday

  • Time: 4:45 PM (30 min)
  • Class: Express Abs 
  • Instructor: Rachel
  • Location: Dance Studio 
  • Time: 5:00 PM
  • Class: Spin
  • Instructor: Steven 
  • Location: Instructional Fitness Studio 

Reserve your spot!

  • Time: 5:15 PM (30 min)
  • Class: Express TRX 
  • Instructor: Olivia
  • Location: Kelly Turf Building

Reserve your spot!

  • Time: 5:30 PM
  • Class: Kickboxing
  • Instructor: Hailey S.
  • Location: Dance Studio 
  • Time: 6:00 PM
  • Class: Interval Spin
  • Instructor: Paula
  • Location: Instructional Fitness Studio

Reserve your spot!

  • Time: 6:30 PM
  • Class: Hip Hop Yoga
  • Instructor: Selah
  • Location: Kelly Turf Building
  • Time: 6:30 PM
  • Class: Barre
  • Instructor: Hailey S. 
  • Location: Dance Studio 
  • Time: 7:00 PM
  • Class: Circuit Strength
  • Instructor: Allison S.
  • Location: Instructional Fitness Studio 
  • Time: 7:15 PM
  • Class: TRX Circuit
  • Instructor: Crystal
  • Location: Kelly Turf Building

Reserve your spot!

  • Time: 7:30 PM
  • Class: Zumba
  • Instructor: Dexter / Paula 
  • Location: Dance Studio 
  • Time: 7:45 PM
  • Class: Power Yoga
  • Instructor: Bri
  • Location: Kelly Turf Building
  • Time: 8:15 PM
  • Class: Spin & Strength
  • Instructor: Kit
  • Location: Instructional Fitness Studio 

Reserve your spot!

  • Time: 8:30 PM
  • Class: HIIT
  • Instructor: Allison / Erin 
  • Location: Dance Studio 

Thursday

  • Time: 4:30 PM
  • Class: G3
  • Instructor: McKenzie 
  • Location: Dance Studio 
  • Time: 5:15 PM
  • Class: Strength Spin 
  • Instructor: Steven
  • Location: Instructional Fitness Studio 

Reserve your spot!

  • Time: 5:15 PM
  • Class: TRX Strength
  • Instructor: Olivia
  • Location: Kelly Turf Building

Reserve your spot!

  • Time: 5:30 PM
  • Class: Cardio & Core
  • Instructor: Hailey S.
  • Location: Dance Studio 
  • Time: 5:30 PM
  • Class: Slow Flow Yoga 
  • Instructor: Sophia
  • Location: Kelly Turf Building 
  • Time: 6:15 PM
  • Class: Spin & Yoga 
  • Instructor: Steven
  • Location: Instructional Fitness Studio 

Reserve your spot!

  • Time: 6:30 PM
  • Class: Zumba
  • Instructor: Rocara
  • Location: Dance Studio 
  • Time: 7:00 PM
  • Class: Yoga
  • Instructor: Sophia
  • Location: Kelly Turf Building
  • Time: 7:30 PM
  • Class: Interval Spin
  • Instructor: Sophie
  • Location: Instructional Fitness Studio 

Reserve your spot!

  • Time: 7:30 PM
  • Class: HIIT
  • Instructor: Rachel
  • Location: Dance Studio 

Friday

  • Time: 10:15 AM
  • Class: Sunrise Yoga
  • Instructor: Sophia
  • Location: Dance Studio 
  • Time: 1:15 PM 
  • Class: Spin
  • Instructor: Hailey G. 
  • Location: Instructional Fitness Studio 

Reserve your spot!

Sunday

  • Time: 6:00 PM
  • Class: Slow Flow Yoga 
  • Instructor: Rotating between Sophia, Shannon, and Claire
  • Location: Kelly Turf Building

FREE WITH STUDENT ID.
NO GROUP EX PASS NEEDED.

  • Time: 7:00 PM
  • Class: Zumba
  • Instructor: Rocara
  • Location: Dance Studio 

FREE WITH STUDENT ID.
NO GROUP EX PASS NEEDED.



Page last modified January 10, 2018