Yoga for Stress & Burnout
Monday, January 30, 2023
4:00 p.m. - 5:00 p.m.
Allendale Campus
Students
In this yoga practice, we will emphasize mind and body connectedness that involves postures, movement, and meditation. Yoga for Stress & Burnout will focus on enhancing psychological well-being that encourages improved concentration and mental clarity, being present, increased emotional stability, and reduced stress and anxiety, and an increased sense of peace.
*This outreach is in partnership with GVSU Recreation & Wellness.
This event is recurring on Monday, February 6, 2023, Monday, February 13, 2023, Monday, February 20, 2023, Monday, February 27, 2023, Monday, March 13, 2023, Monday, March 20, 2023, Monday, March 27, 2023, Monday, April 3, 2023, Monday, April 10, 2023, Monday, April 17, 2023 and Monday, April 24, 2023.
Location Information
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Download parking map for the Allendale Campus
Contact Information
University Counseling Center
(616) 331-3266
[email protected]
___
Recreation & Wellness
(616) 331-1732
[email protected]
Tags
fitness health mentalhealth prevention ucc wellness
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This event was added to the calendar by Mikaela Padgen (padgemik@gvsu.edu) on Monday, October 17, 2022 and was last updated on Tuesday, January 24, 2023 at 12:58 p.m.
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