Yoga for Stress & Burnout
Monday, December 12, 2022
4:00 p.m. - 5:00 p.m.
In this yoga practice, we will emphasize mind and body connectedness that involves postures, movement, and meditation. Yoga for Stress & Burnout will focus on enhancing psychological well-being that encourages improved concentration and mental clarity, being present, increased emotional stability, and reduced stress and anxiety, and an increased sense of peace.
*This outreach is in partnership with GVSU Recreation & Wellness.
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
University Counseling Center
Recreation & Wellness
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This event was added to the calendar by Mikaela Padgen (firstname.lastname@example.org) on Monday, October 17, 2022 and was last updated on Thursday, October 27, 2022 at 10:05 a.m.
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