Press Pause: Rest. Relax. Refresh.
Monday, January 4, 2021
All day
Allendale Campus, Off Campus, Online, Robert C. Pew Grand Rapids Campus
Alumni, Community, Faculty, Staff, Students

Expectations of work, school, and life make resting seem impossible or unimportant. By taking breaks often, we are not failing, we are recharging our bodies and our minds. RecWell encourages you to rest, relax and refresh by Pressing Pause. By pausing to reflect, we can take intentional steps to improve how we feel.
While this is an ongoing campaign, we will focus on a different topic each month:
- DEC 2020: Self-care.
- JAN 2021: Rest.
- FEB 2021: Unplugged.
- MAR 2021: Sleep.
- APRIL 2021: Balance.
#GVPressPause #GVUnplugged #GVLakerStrong
Learn more at gvsu.edu/rec/pause.
Click here for additional information
This event is recurring on Monday, January 11, 2021, Monday, January 18, 2021, Monday, January 25, 2021, Monday, February 1, 2021, Monday, February 8, 2021, Monday, February 15, 2021, Monday, February 22, 2021, Monday, March 1, 2021, Monday, March 8, 2021, Monday, March 15, 2021, Monday, March 22, 2021, Monday, March 29, 2021, Monday, April 5, 2021, Monday, April 12, 2021, Monday, April 19, 2021 and Monday, April 26, 2021.
Location Information
Download parking map for the Allendale Campus
Contact Information
Recreation & Wellness
gvsu.edu/rec/pause
rec@gvsu.edu
(616) 331-1732
Tags
dsa recreation recwell wellness
Share this event
This event was added to the calendar by griceka@gvsu.edu on Wednesday, December 9, 2020 and was last updated on Thursday, December 10, 2020 at 7:25 a.m.
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