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DINE DISCUSS DASH: Stress Management*

DINE DISCUSS DASH: Stress Management*

Date and Time

Thursday, February 15, 2018
5:15 PM - 6:00 PM

Location

  • L. William Seidman Center

Description

Stress Management*

2.15.18 & 4.12.18

Kerry Beduna (2.15) & Eric McCurdy(4.12), Doctoral Psychology Interns with GVSU UCC 

This interactive program will provide education about stressors and stress management - more specifically the consequences of stress, common stressors that exist in college life, and a basic stepwise approach to self-care and stress management techniques.

TRACK: Communication & Professional Skills 

LEARNING OUTCOME: Know

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DINE DISCUSS DASH is a new professional development model TRACKS is trying for Winter 2018!

These meetings will be: short bursts of | new knowledge | presented in high frequency--modeled after high-intensity training in the exercise world.

Meet on Tuesdays and Thursdays* from 5:25-6p in SCB 2002--bring your dinnerinteract with university and local business professionals to gain insight and explore various topics!

*Some Thursday presentations will be hosted for 1 hour; please check schedule for noted events.

For listings of topics and speakers click: DINE DISCUSS DASH Events

Category

Recurring:

This event also occurred on 4/12/2018

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