Skip to main content
Grand Valley State University
Search People & Pages
Submit
University Counseling Center
About Us
Our Services
Locations & Contact Information
Meet Our Staff
About the UCC
For Students
Our Services
Self-Help
Outreach and Events
Take an Online Screening
Find a Community Provider
Peer Education
FAQs
Connect a Student
Parents & Loved Ones
Faculty & Staff
Crisis/Emergency
Community Provider Database
Emergency Services
Doctoral Internship
Introduction
The Setting
The Training Program
Admissions, Support, and Initial Placement Data
How to Apply
Prior Interns
Weekly Wellness: Wellness
Back to
Weekly Wellness
Stress Management Awareness
Stress Management Tips
Guided Meditation
Trying New Things
Breathing Basics
Breathing Exercise
Progressive Muscle Relaxation
Wellness Wheel
Self-Compassion
Gratitude
Page last modified June 1, 2020
Report a problem with this page
Legal
GVSU is an
AA/EO Institution
Privacy Policy
HEERF Funding
Disclosures
Copyright
© 2022 GVSU