Weekly Wellness: Feeling Good

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What is Self-care?

Dom's Self-care

Increasing Self-Care

Self-Help Resources Download

Weekly Wellness Self Help Resources Button

Staying Connected

Self-Care Workout

For more workouts, be sure to check out the Rec Center's Virtual Workout Schedule

Feeling Good?


Recipe with Dom

While self-care might include baking or sweets, we also encourage making healthy choices. Did you know GVSU has a Registered Dietitian

Taking a Tech Break

Personalizing Self-Care

Personalizing Self-Care