Events Calendar

Yoga for Stress & Burnout

Yoga for Stress & Burnout

Date and Time

Monday, February 20, 2023 4:00 PM - 5:00 PM

Location

Dance Studio (FH 160)

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All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

Description

In this yoga practice, we will emphasize mind and body connectedness that involves postures, movement, and meditation. Yoga for Stress & Burnout will focus on enhancing psychological well-being that encourages improved concentration and mental clarity, being present, increased emotional stability, and reduced stress and anxiety, and an increased sense of peace. 

*This outreach is in partnership with GVSU Recreation & Wellness. 

This event has been tagged as examcram, fitness, gvcabinfever, health, mentalhealth, prevention, swingintospring, ucc, and wellness.

Contact

University Counseling Center

(616) 331-3266
[email protected]

___

Recreation & Wellness


(616) 331-1732
[email protected]

Recurring

This event also occurs on 10/17/22, 10/24/22, 10/31/22, 11/7/22, 11/14/22, 11/21/22, 11/28/22, 12/5/22, 12/12/22, 12/19/22, 1/9/23, 1/23/23, 1/30/23, 2/6/23, 2/13/23, 2/27/23, 3/13/23, 3/20/23, 3/27/23, 4/3/23, 4/10/23, 4/17/23 and 4/24/23

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Page last modified March 20, 2023