Adjusting to COVID-19 Workshop

Welcome to the four-week online program on Adjusting to COVID-19. The goal of this program is to provide personal strategies to address various concerns related to COVID-19. The program provides coping strategies, multiple resources, and tools that can help you adjust to many environments and life situations that you may be encountered during and or after COVID-19.       

The purpose of the Adjusting to COVID-19 program is NOT to provide any information on COVID-19. You can find important information on COVID-19 at the Center for Disease Control 

We also provide several resources on COVID-19 and mental health

Apps that help: