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TRX Suspension Training 

This class introduces the fundamentals of TRX Suspension Training.  It aims to teach class participants how to correctly utilize the functional trainer with proper form. Training on the TRX will be a challenging, fun, and educational experience for all levels of fitness and is geared for anyone looking to try something new.   VIEW A VIDEO CLIP TO SEE WHAT TRX IS ALL ABOUT

Page last modified February 27, 2013