NEW Intramural Sport Broomball Entry Deadline March 13
01/21/14 at 12:00 PM
GVSU Allendale and Pew Campuses
Interested in training for a road race? Do you have a New Year's resolution of getting in shape? Come train with the GVSU community for the River Bank Run 5K, 10K, or 25K! Whether it's your first time running or you're a seasoned road racer, training with a group of people is a great way to get in shape and get motivated.
Please see our training page for details:
You can attend any or all of the sessions each week!
Register for this event
01/21/14 at 5:00 PM
Interested in training for a road race? Do you have a New Year's resolution of getting in shape? Come train with members of the GVSU community to train for the Riverbank Run 5K, 10K, or 25K! Whether it's your first time running or you're a seasoned road racer, training with a group of people is a great way to get in shape and get motivated.
Please visit our training site for more info: http://www.gvsu.edu/rec/gvsu-fifth-third-riverbank-run-training--360.htm
NOTE: STUDENTS, FACULTY, AND STAFF MUST REGISTER WITH A VALID GVSU E-MAIL ADDRESS.
03/11/14 at 12:00 AM
A good weight lifting program requires planning and progression. Get rid of the same old routine and get ready for High Intensity Training! Every day you train should be making your body as fit as possible. High Intensity Training is about developing strength, power, and endurance. Learn proper technique and new styles of weight lifting while getting a work out that is constantly challenging your mind and body.
This is a 4-week program geared towards self-motivated individuals with a current workout routine, but are looking for a new challenge. Classes meet 2x a week.
Dates: March 11- April 3
Location: Lower ICA Weight room
03/25/14 at 6:00 PM
This course is 3 hours in length and open to GVSU students, faculty, and staff.
CPR/AED Learn how to respond to cardiac and breathing emergencies in adults and children, including the use of automated external defibrillators (AED). This certification is good for 2 years and is issued through the American Red Cross.
04/08/14 at 6:00 PM
1 Campus Drive
Lower Level Rec Center
Monday- Wednesday 10:00am - 9:00pm
Thursday 10:00am - 9:00pm
Friday 10:00am - 4:00pm