01/20/16 at 7:00 PM
Monday: B-30 (matroom) Wednesday: B-9 (lower weightroom)
Are you an athlete or training for a competition? Looking to add more to your conditioning or strength routine? This program is open to anyone looking to develop their athletic skill or performance. Mondays will target conditioning and working with plyometrics, speed, agility, while Wednesdays will be focused on developing strength and power during a weight training session. Learn basic principles of how to properly train based on your sport. We ask that you please register in advance! More details to come.
Register for this event
01/26/16 at 11:00 AM
Want to know what to eat on campus?
This is a 4-week workshop that provides you with a flexible, non-diet, mindfulness-based approach to eating and self-care. Registration will be open until Friday Feb 5th.
02/21/16 at 12:30 PM
Fieldhouse Classroom B-11
In order to successfully complete the course, you need to:
*Participate in all course activities
*Demonstrate competency in all required skills
*Successfully participate in an end-of-course scenario
Please note: If you require accommodations, please email firstname.lastname@example.org at least 48 hours prior to the course.
03/16/16 at 6:00 PM
Fieldhouse Classroom B-16
03/29/16 at 6:00 PM
Fieldhouse Classroom B-18
04/09/16 at 12:30 PM
1 Campus Drive
Monday - Thursday: 10a-9p
Friday: 10am - 5pm
Located in the lower level of the Recreation Center
For Facility Hours, visit http://www.gvsu.edu/sportsfacilities