01/20/16 at 12:00 PM
B-9 Lower Level weightroom
This class is for individuals that are new to strength training or have little experience and want to learn proper lifting principles, safety, how to design your own workouts, and resistance training to maximize performance. Qualified instructors will be teaching to both educate and to apply to an actual workout!
Stay tuned for more information!
Class will meet Mondays and Wednesdays in the lower level weight room from 12-1p. Starts on January 18th 2016, class will not meet over spring break.
Register for this event
01/26/16 at 11:00 AM
Want to know what to eat on campus?
This is a 4-week workshop that provides you with a flexible, non-diet, mindfulness-based approach to eating and self-care. Registration will be open until Friday Feb 5th.
02/21/16 at 12:30 PM
Fieldhouse Classroom B-11
In order to successfully complete the course, you need to:
*Participate in all course activities
*Demonstrate competency in all required skills
*Successfully participate in an end-of-course scenario
Please note: If you require accommodations, please email email@example.com at least 48 hours prior to the course.
03/16/16 at 6:00 PM
Fieldhouse Classroom B-16
03/29/16 at 6:00 PM
Fieldhouse Classroom B-18
04/09/16 at 12:30 PM
1 Campus Drive
Monday - Thursday: 10a-9p
Friday: 10am - 5pm
Located in the lower level of the Recreation Center
For Facility Hours, visit http://www.gvsu.edu/sportsfacilities