Personal Training 1 on 1

Goals of Personal Training

• Exercise more efficiently and achieve goals

• Develop a safe and effective exercise program

• Perform exercises properly

• Provide accountability and structure

• Provide motivation

• Create a healthier lifestyle

weightlifting

If you are interested in meeting with a personal trainer, or want to find out more about our services please contact the Fitness & Wellness Center at (616)331-3659.

Please bring the following paperwork with you to your first appointment.

*All personal training sessions/passes are non-transferable, non-refundable. Personal training sessions/passes are valid 6 months after purchase date. All participants will be subject to a health history questionnaire and possible health care provider consent.

**A session will include a 1-hour meeting consisting of a 45-minute workout and 15 minute consultation.

View Personal Training Program Policies Click Here

All personal trainers must be employed by Campus Recreation. GVSU Campus Recreation holds the exclusive right to all personal training in the facility. Any personal trainers not employed by GVSU Campus Recreation are not permitted to train clients in our facility. If we suspect that you are training clients in our facility you may be asked to leave or have your Recreation Center privileges revoked or suspended

Medical History

 

Policies Agreement

Consent Form

 

Records Request