Upcoming Events
8 Tips to Bust Your Sugar Cravings
Date and Time
Wednesday, November 2, 2016 6:15 PM
Description
Join Lori Schermers, RD from Campus Recreation, if you are interested in eating and mindfulness strategies to create a peaceful relationship with carbs.
This talk is for you if:
You are constantly tired and wanting more energy
You crave sugary
foods and can’t seem to stop at “just one”
You are curious about
mindful eating and eager to acquire skills to care for yourself holistically