Campus Recreation
Heart Rate Training- Continuing Education for Certified SPINNING
Date:
March 17, 2013
Time:
9:00 a.m.
- 1:00 p.m.
Location:
SPIN Studio
More Information:
https://www.spinning.com/en/fa...
Date: March 17
Cost: $109
- Take an in-depth look at the five Energy Zones, effective heart rate training ranges and health-screening preparation. This workshop includes a 75 minute ride.
- Continuing Ed: 6 STAR
- Points > 3.5 AFAA > .4 ACE
-
Note: Heart Rate Monitor strongly recommended for this workshop
