TENTATIVE Fall 2009 - Subject to change through Sept 14
| |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
| 12p |
Totally Toned
Jocelyn |
|
Kickfit
Chante |
|
Step &
Strengthen
Allyson |
| 6p |
Zumba
Hillary |
Cardio Sculpt
Casey |
Kickfit
Senika |
Fitness Fusion
Colette |
|
| 7p |
TurboKick
Hillary |
Butts & Guts
Casey |
Totally Toned
Senika |
Hip Hop
Ellen |
|
| 8p |
Butts, Legs, Thighs
BLT
Senika |
Hip Hop
Chrissy |
Step
Megan |
Cardio Sculpt
Allyson |
|
| 9p |
Ab Lab
Casey |
Ab Lab
Chrissy |
Butts & Guts
Megan |
|
|
| |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
| 11a |
|
Interval
Colette |
|
|
| 12p |
SPIN
Amy |
|
SPIN
Jocelyn |
SPIN Pilates
Jodi |
| 4:30p |
|
|
|
Intro to SPIN*
Colette
*runs 1st 7 weeks |
| 5:30p |
Interval
Leslie |
SPIN + Abs
Wendi |
Fat Burner
Jordan |
Interval
Erin |
| 6:30p |
SPIN
Erin |
Strength
Wendi |
Interval
Erin |
SPIN
Jordan |
| 7:30p |
Intro to SPIN*
Erin
*runs 1st 7 weeks |
|
|
|
| |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
| 12p |
|
|
|
|
Power Yoga
Danielle |
| 5:30p |
Pilates
Jen |
Restorative Yoga
Shannon |
Yoga Flow
Nicky |
Pilates w/ Props
Shannon |
|
| 6:30p |
PiYo
Danielle |
Power Yoga
Shannon |
Yoga Booty Ballet
Nicky |
Yoga Flow
Shannon |
|
| 7:30p |
Yoga Flow
Danielle |
Meditation*
Shannon
*6 week class |
Yoga Flow
Kaylee |
PiYo
Colette |
|
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