Fitness & Wellness Center

The Fitness and Wellness Center needs your input! Please take our survey : https://www.surveymonkey.com/s/CampusRecFall2014

Fitness & Wellness Center Hours

Open Monday and Tuesday 11/24 & 11/25

We will be closed 11/26,11/27 & 11/28 for the Thanksgiving Break. 

Our December office hours will be as follows for 12/1-12/12

Monday-Thursday 10a-6p & Fridays 10a-4p

 

 

 

Our Services, Events & Resources

Choose a service to learn more about by clicking on the following links!

UFit Program                Work Out of the Week          Health Services/Resources

Nutrition Services          5/3 Riverbank Run              CPR Services/Training

Massage Services                                                     Smoking Cessation/Resources

Training Services

 

About Us

The Fitness and Wellness Center offers a variety of services, which include massage, nutrition, personal training, small group training, equipment orientation, fitness assessment, health screenings, and CPR & First Aid classes. Many of these services are free or at a reduced cost for students. The Fitness & Wellness Center is located near the basketball hoops in the lower level of the Recreation Center. 

Program dates and times are available on the Events Calendar.