Fitness & Wellness Center

About Us

The Fitness and Wellness Center offers a variety of services, which include massage, nutrition, personal training, small group training, equipment orientation, fitness assessment, health screenings, and CPR & First Aid classes. Many of these services are free or at a reduced cost for students. The Fitness & Wellness Center is located near the basketball hoops in the lower level of the Recreation Center. 

Program dates and times are available on the Events Calendar.

Our Services, Events & Resources

Choose a service to learn more about by clicking on the following links!

Fittest Laker 2015     Work Out of the Week          Health Services/Resources

Nutrition Services     CPR Services/Training          Train Like A Laker

Massage Services    Swim Lesson Information     Smoking Cessation/Resources

Training Services      HIIT Training                        UFit Program  

 

Fitness & Wellness Center Hours

Monday, Wednesday, & Thursday 10am-6pm

Tuesday 10am-9pm

Friday 10am-4pm