Fitness & Wellness Center

Fitness & Wellness Center Hours

Monday, Wednesday,Thursday
10am - 6pm

Tuesday 
10am - 9pm

Friday (closed Friday 11/21 for a staff training)
10am - 4pm

 

Our Services, Events & Resources

Choose a service to learn more about by clicking on the following links!

UFit Program                Work Out of the Week          Health Services/Resources

Nutrition Services          5/3 Riverbank Run              CPR Services/Training

Massage Services                                                     Smoking Cessation/Resources

Training Services

 

About Us

The Fitness and Wellness Center offers a variety of services, which include massage, nutrition, personal training, small group training, equipment orientation, fitness assessment, health screenings, and CPR & First Aid classes. Many of these services are free or at a reduced cost for students. The Fitness & Wellness Center is located near the basketball hoops in the lower level of the Recreation Center. 

Program dates and times are available on the Events Calendar.