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Although physical techniques are important if an attack occurs, 90% of self-defense education is risk awareness, risk avoidance, risk recognition and risk reduction. There is a lecture component to the course that educates women on ways they may reduce their risk of an attack and possibly avoid an attack completely. It is hoped that this combination of physical techniques and risk education will give all students a feeling of more control and confidence in their daily lives and provide them with effective options if an attack does occur. R.A.D. training is suitable for all women, regardless of their level of physical fitness or other training. R.A.D. is not a martial arts program, nor does it teach fighting. The R.A.D. Basic Personal Defense program has been successfully taught to students as young as 12 years and as old as 70. One thing that RAD has to offer that most women's self-defense programs do not is the simulation training exercise, where students are given a chance to employ their techniques against trained and padded attackers in an exercise designed to emulate the stress and pressure of an attack. The best feature of the RAD program is the free lifetime return and practice policy. Once a woman completes a course, she is entitled to return to any RAD program, regardless of location, to go through the course again at no charge. RAD is the only existing program with this policy. We encourage our students to review their skills by attending class about once a year.
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| Last Modified Date: May 13, 2009 | ||
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