Detailed Tier List


Tier 1 ($3)

1 oz - 16 oz:

  • Brown Rice
  • Whole Grain Pasta
  • Canned Fruit in Light Syrup or 100% Juice
  • *Canned Vegetables  ( Low-Sodium Preferred )
  • Fruit Jam/Jelly  ( Low-Sugar Preferred )
  • Canned Fish, Chicken, Beans
  • Dried Beans, Lentils
  • Nuts, Peanut Butter  ( unsalted preferred )
  • Cereal - Sugar Content greater than 10g per cup

 

Tier 1 Personal Care**:

  • Bar soap ( Per individually packaged bar )
  • Tube of toothpaste ( $12 for 4 pack ), Toothbrush

Tier 2 ( $5 )

1 oz - 16 oz:

  • Cereal - Sugar Content 10g or less per serving cup
  • Oatmeal
  • Dried Fruit

17 oz - 24 oz:

  • Brown Rice
  • Whole Grain Pasta
  • Canned Fruit in Light Syrup or 100% Juice
  • *Canned Vegetables  ( Low-Sodium Preferred )
  • Fruit Jam/Jelly  ( Low-Sugar Preferred )
  • Canned Fish, Chicken, Beans
  • Dried Beans, Lentils
  • Nuts, Peanut Butter  ( unsalted preferred )
  • Cereal - Sugar Content greater than 10g per cup

 

Tier 2 Personal Care**:

  • Toilet Paper 4-pack  ( $15 for 12-pack )
  • Stick/Can Deodorant
  • Shampoo and Conditioner

 


Tier 3 ($7 or $10)

Tier 3 ( $7 or $10 )

$7 items:

 Greater than 12oz:

  • Quinoa
  • Couscous

Greater than 17 oz:

  • Cereal - Sugar Content 10g or less per serving cup
  • Oatmeal
  • Dried Fruit

Greater than 25 oz:

  • Brown Rice
  • Whole Grain Pasta
  • Canned Fruit in Light Syrup or 100% Juice
  • *Canned Vegetables  ( Low-Sodium Preferred )
  • Fruit Jam/Jelly  ( Low-Sugar Preferred )
  • Canned Fish, Chicken, Beans
  • Dried Beans, Lentils
  • Nuts, Peanut Butter  ( unsalted preferred )
  • Cereal - Sugar Content greater than 10g per cup

 

$10 items (Not accepted in smaller quantities): 

  • Laundry Detergent for +25 loads or +40 oz
  • Pads ( More than 32 in package )
  • Tampons ( More than 32 in package ) 



Page last modified February 8, 2018