This course provides a combination of the knowledge, skill, and application of Yoga postures and breathing techniques and the knowledge, skill, and application of Pilates strengthening exercises. This fusion method brings the benefits of both fitness forms together in one complete workout.
Movement Science Department
10807 North Campus Drive
4400 KHS
Allendale,
Michigan
49401
Monday - Friday 8 a.m. to 5 p.m.
