What is depression?
It is not unusual for
students to feel somewhat sad and depressed when adjusting to life changes
and demands. However, for some students adjustment difficulties
may trigger clinical depression.
What are the symptoms of depression?
- Loss of pleasure in virtually all activities
- Feelings of fatigue, lack of energy, and difficulty with concentration
or memory
- Frequent tearfulness or hopelessness about the future
- A change in sleep pattern, with either too much sleep or too little
- An increase or decrease in appetite, with a corresponding change in
weight
- Markedly diminished interest in sex
- Feelings of worthlessness and self blame and exaggerated feelings of
guilt
What are some treatment options for depression:
If you or someone you know is experiencing depression, there are many treatment
options available. Often several sessions with a therapist can assist in
relieving symptoms of depression. Some moderate and most severe depressions respond
to
antidepressant medications. A physician or a psychiatrist prescribes these
after a thorough evaluation. Taking medication does not preclude counseling.
Often counseling, in combination with medication, provides the greatest benefit.
For more information about counseling available on campus, visit www.gvsu.edu/counsel. If you would like additional information on depression, visit www.depressionalliance.org.
