Workshops & Handouts
Each semester the Grand Valley Health & Wellness feature a series of educational workshops that address a broad range of wellness and work/life topics. Workshops are open to all GVSU faculty,staff, retirees, and their spouses/partners. Most workshops and educational seminars are available at no charge.
List of Workshops and Registration Information
Pre-registration is available and helps us plan. Registration details can be found within the workshop description. Registration information is located within the workshop listing on our events calendar.
Selected Work & Life topics are available for campus groups and in-house presentation. The following is a list of possible upcoming topics of interest: Elder Care, Financial and Legal Topics, Child Care/ Parenting, Smoking Cessation, Anxiety/ Stress, Diversity, Fitness, Nutrition, general wellness and more.
Prior Workshop Handouts
Play It Cybersafe Resources (9/2009)
Financial Fitness: How to be a better health care consumer (03/2009)
Commitment to Healthy Living Presentation 2/2008
Don't Just Dream About Retirement - Plan For It! (Fitness)
Don't Just Dream About Retirement - Plan For It! (Benefits)
Hula Hooping for Fun - 'How To' 10/2010
Hula Hooping for Fun Presentation 10/2010
The Power of Gratitude 10/2010
Page last modified August 27, 2013