Q: Is there a driving force behind your healthy lifestyle? Was it a person in your life, a certain event, were you brought up in a healthy environment? What makes you a healthy individual? A
: I am getting closer to retirement and wanted to be as healthy as possible for the 'golden years.'
Q: How would you encourage another person to pursue a healthy lifestyle? A
: Listen, praise, encourage
Q: What activities do you engage in to reduce stress? A: Right now I am unsuccessful in dealing with the stress in my home life. I have a friend to talk with which helps. I also have kept my immediate supervisor aware of the situation in case I must radically change my hours at a last moment. Keeping the supervisor abreast in any major changing event assures support in the work area.