Events

10 Minute Workouts

10 Minute Workouts

Date and Time

Friday, January 19, 2018 10:00 AM - 11:00 AM

Location

309 SNED

Description

The number one reason not to be more active is a lack of time. Yes, we are busier than ever, but what if you could carve out 10 minutes every other day and achieve great results? What should you be doing and what can you cut out? 10-minute workouts can be efficient and help you develop a lean body and strong core. Learn how to make the most out of those 10 minutes with simple program design rules.

This event is hosted by GRCC.

Contact

Please contact Lindsey DesArmo to register at desarmli@gvsu.edu

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Page last modified January 3, 2018