Health & Wellness

Meet our Instructors

Kim Evans

From: Grand Haven,MI

Degree:  BS in Recreation management, Minor in Journalism from Western Michigan University

Certifications:  AFAA, USA Track and Field certified coach and official, ACE PaddleFit, American Red Cross Lifeguard

Favorite Class to take:  Fitness on a Stand up Paddleboard

Favorite to teach:  Framework: It focuses on alignment and functional fitness using all sorts of equipment from kettle bells, weighted balls, Bosu, you name it!

Interesting fact:  I am the first PaddleFit certified stand up paddle board instructor in the state.  In the summer I work for a Board Sports shop teaching people to stand up paddle.  I have managed to get every single person up on a board and paddling! 

 

Monica Sanders

From: Cedar Springs, MI

Degree:  Business Administration and Liberal Arts & Sciences

Certifications:  Certified AFAA Group Fitness Instructor, Licensed Zumba® Fitness Instructor, Certified WERQ Instructor, CPR Certified

Favorite class to take/teach:  Zumba and WERQ

Interesting fact:  Licensed to teach the following Zumba® specialties: ZumbAtomic®, Zumba® Toning, Zumba® Gold, Zumba® Sentao

 

Shannon Kaza

Hometown: Flint, MI

Degree: BBA-Finance, University of Michigan  

Certifications: 200 hour Yoga certification, 102 hour Pilates Certification

Favorite Class to take/teach: Yoga Flow

Interesting Fact: I've been married to my high school sweetheart since 1991

 

 

Krista Whitlock

Hometown: Naperville, IL

Degree: I will graduate in April with a BS in Clinical Exercise Science from Grand Valley

Certifications: Currently I am CPR/First Aid Certified, and I will be WSI certified and NSCA-CSCS at the end of the Winter 2013 semester.

Favorite Class to take/teach: Fitcamp! :)

Interesting Fact: I'm the founder and Captain of the Women's Ultimate Frisbee team here at Grand Valley!

 

Beth Damon

Hometown: Grand Rapids, MI

Degree: BA Physical Education from Hope College/ MA Education Curriculum from Cornerstone University

Certifications: Yogafit 1 and 2, Certified Personal Trainer (ACE), Mat Pilates, Precision Cycling, Zumba 1,2 and Gold, Kickboxing, Qignition, Hip Hop Hustle.

Favorite class to take/teach: all of the above

Interesting Fact: Teaching and my children are the passions in my life

 

Lee McLaughlin

Hometown: Chelsea, MI

Degree: BS in Clinical Exercise Science, currently obtaining M.Ed. in Higher Education

Certifications: TRX certified, Maddog Spinning, First Aid, CPR/AED through American Red Cross

Favorite class to take/teach: I am so passionate about introducing TRX to everyone and will always continue to love teaching Spinning classes!

Interesting Fact: I have lived all over the country!

 

Emily Iddins

Hometown: Corunna, IN

Degree: Emily will receive her BS in Exercise Science-Health and Fitness Instruction

Certifications: SPIN certified instructor, CPR/First Aid

Favorite class to take/teach: SPIN

Interesting Fact: She loves how she is constantly challenged to motivate others in new ways and how helping them expands her own knowledge of the field

 

Jaclyn Catenacci

Hometown: Hartland, MI

Degree: Exercise Science

Certifications: ACSM-Certified Personal Trainer, YogaFit 

Favorite Class to take/teach: Power Yoga

Interesting Fact: My favorite place to visit is Traverse City!

 

Carol Sloan

Hometown: St. Louis, MO

Degree: BS Industrial Engineering; MA Human Resource Development; In April 2013- M Ed

Certifications: Spinning

Favorite Class to take/teach: Spinning of course!

Interesting Fact: I have about 1000 t-shirts (mostly vacation mementos and sports teams) :)  

 

Ouen Hunter

Hometown: Kuala Lumpur, Malaysia

Degree: BS Psychology, MS BioStatistics 

Certifications: SPINNING Star 2, YogaFit level 1, AFAA Primary Group Exercise

Favorite Class to take/teach: SPINNING and Yoga

Interesting Fact: In addition to English, I speak Mandarin, Cantonese and Malay fluently.

 

Dustin Mier

Hometown: Madison Heights, MI

Degree: BS Biomedical Sciences(Microbiology emphasis), BS Exercise Science (Clinical Exercise Science Emphasis), Minor Biology

Certifications: ACSM Health Fitness Specialist, SPIN Certified

Favorite Class to take/teach: Spinning strength/interval rides, Small group circuit training

Interesting Fact: I've been bitten by a shark.

 

Denise Nelson

Hometown: Grand Rapids, MI

Degree: BS Business Management

Certifications: AFAA, Zumba, Turbo Kick, PiYo, Hip Hop Hustle, Power Flex, Silver Sneakers, Heart Healthy

Favorite Class to take/teach: Everything!

Interesting Fact: I'm currently writing my book "Battling the Head-Battling the Bulge"

 

 

Tammie Luce

Hometown: Jenison, MI

Degree: Business Management-Davenport University

Certifications: CPR/AED and First Aid, Hoop Happy Hoop Healthy

Favorite class to take/teach: Fitness Hula Hooping

Interesting fact: I am the Training and Project Coordinator for Campus Dining.

 

Kim Schmidt

Hometown: Spring Lake, MI

Degree: GVSU- BS Communications '88, MPA '00

Favorite class to take/teach: Bootcamp

Interesting Fact: I enjoy golfing, boating, LAKER sports, and Nascar!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Page last modified February 21, 2013