Q: Is there a driving force behind your healthy lifestyle? Was it a person in your life, a certain event, were you brought up in a healthy environment? What makes you a healthy individual? A: The driving force in my attempt at a healthy lifestyle is an effort to extend my longevity.
Q: How would you encourage another person to pursue a healthy lifestyle? A: Invite them to walk at lunch, try a class or join an exercise group
Q: What activities do you engage in to reduce stress? A: Swimming, knitting, reading, walking, kayaking.