Q: How would you encourage another person to pursue a healthy lifestyle?
A: Find enjoyment and companionship in your activities and exercise.
Q: What activities do you engage in to reduce stress?
A: Walking, swimming, jogging. Even a walk across campus to deliver something serves multiple purposes: you meet students and faculty and staff, you get a bit of exercise, and you get the delivery to its destination. Stress relieved in the process.
Page last modified October 18, 2013