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Faculty & Staff Group Exercise

FREE Group Exercise classes week of December 12th and Jan 3-6!
Open to all faculty and staff. Check out the schedule, drop in and get your sweat on! No registration required. 

Faculty & Staff group fitness classes at GVSU.

Winter 2017 Session I begins January 9th. Register online beginning December 1st: www.gvsu.edu/sprout 

* Buy 3 or more classes at one time and earn 10% off total cost.

Class pricing structure
Each 8 week class is $20. 
Sample: Yoga on Tuesdays for 8 weeks= $20 and Straight Up Strength on Thursdays for 8 weeks= $20

Online shopping cart feature allows participants to pick and choose classes. 

1. Type in the class you want in the search bar.
2. Select sections and add to shopping cart. 

Interested in trying a class before you buy? Drop into a current class to test the waters. Email Lindsey at desarmli@gvsu.edu.

Class Descriptions

Small Group Fitness-8 week program

Additional classes are offered for Students, Faculty and Staff through Campus RecreationMovement Science and GRCC Collaboration