Health & Wellness
Faculty & Staff Group Exercise
Spring 8 Week Session
April 29-June 21
Summer 8 Week Session
June 24-August 23
Online registration for summer session opens June 3rd at www.gvsu.edu/seminar
[Classes are located under the Recreation, Fitness and Wellness header.]
April 29-June 21
Summer 8 Week Session
June 24-August 23
Online registration for summer session opens June 3rd at www.gvsu.edu/seminar
[Classes are located under the Recreation, Fitness and Wellness header.]
Please have your debit or credit card available as we are now accepting online payment when you register. Spouses and family members register by calling 331-2215
A variety of fitness classes are open to GVSU faculty, staff and family members each Fall, Winter and Spring/Summer. Two sessions are offered each semester. Ever wanted to try Zumba? SPINNING? Strength Training? Now is your chance! Cost for classes is very reasonable and times are offered to fit around your schedule!
Spring/Summer Group Exercise Schedule
|
Class ($ for 8 week session) |
Campus |
Day/s |
Time |
Location |
Instructor |
| TRX Circuit ($26) | Allendale | M | 12-12:45pm | FHSPIN | TBA |
| Yoga ($36) | Allendale | T/TH | 12-12:45pm | FHB160 | Shannon |
| Sunrise SPIN ($36) | Allendale | M/W | 6:45-7:30am | FH SPIN | Ouen/Carol |
| SPIN ($36) | Allendale | W/F | 12:00-12:45pm | FH SPIN | Deb/Dana |
|
Boot Camp ($26) |
Allendale |
T/TH |
7:00-7:30am |
FHB160 |
Lindsey |
|
Jump Start to Fitness ($26) |
Allendale |
W |
1:00-1:45pm |
FHB160 |
Paris/Caitlin |
| Healthy Back Strong Abs ($26) | Pew | M | 5:00-5:45pm | CHS | Denise |
|
Yoga ($36) |
Pew |
T/TH |
12:00-12:45pm |
DeVos 127A |
Kathy |
| Strength Workout ($26) | Pew | W | 5:30-6:15pm | WH Fitness Room | Beth |
| Strength Workout ($26) | Pew | TH | 5:30-6:15pm | WH Fitness Room | Beth |
GVSU Health & Wellness Liability Waiver Form 2013
(Required for participation in any/all Fac/Staff Group Exercise classes in 2013)
(Required for participation in any/all Fac/Staff Group Exercise classes in 2013)
GVSU Health & Wellness Liability Waiver Form 2013- Family members
(Required for participation in any/all Fac/Staff Group Exercise classes in 2013)
Faculty and Staff Group Exercise Policies
Additional classes are offered for Students, Faculty and Staff through Campus Recreation, Movement Science and GRCC Collaboration
Page last modified May 20, 2013
