Faculty & Staff Group Exercise

Spring'14 Session
May 5-June 27

Registration opens April 7: 
 www.gvsu.edu/seminar
(Classes are listed under the Human Resources category or find your class using the search bar) 
 
Please have your debit or credit card available as we are now accepting online payment when you register. Spouses and family members register by calling 331-2215

Spring 2014  Group Exercise Schedule

Class ($ for 8 week session)

Campus

Day/s

Time

Location

Instructor

Sunrise Spin ($36) Allendale M/W 6:45am-7:30am FH SPIN Ouen/Carol
ZUMBA ($26) NEW! Allendale M 12:00pm-12:45p FH B160 Beth
Yoga ($36) Allendale T/TH 12-12:45pm FHB160 Terri
SPINNING ($36) Allendale M/W 12:00-12:45pm FH SPIN Deb/Ouen

Functional Fitness ($36)

Allendale

T/TH

6:45-7:30am

FHB160

Ray

Groove ($26) NEW! Allendale T 1:00-1:45pm FH TBD Heather
TRX Circuit Allendale W 12-12:45 Turf Building NE corner Jean/Lindsey

Jump Start to Fitness ($26)

Allendale

W

1:00-1:45pm

FH 30

TBD

15-15-15  ($26) Allendale F 12-12:45pm FHB160 Beth
PiYo($26) Pew M 5:00-5:45pm Winter Hall 205 Denise

Yoga ($36)

Pew

T/TH

12:00-12:45pm

Winter Hal 205

Kathy

Yoga ($26) Pew T 5:30-6:15pm Winter Hall 205 Julie
Straight Up Strength ($26) Pew M 5:30-6:15pm Winter Hall Fitness Room Beth
Straight Up Strength ($26) Pew W 5:30-6:15pm Winter Hall  Fitness Room Beth
Straight Up Strength ($26) Pew TH 5:30-6:15pm Winter Hall Fitness Room Beth


  

Meet Our Instructors
Faculty and Staff Group Exercise Policies

Additional classes are offered for Students, Faculty and Staff through Campus RecreationMovement Science and GRCC Collaboration

 

Page last modified April 23, 2014