Liaison Librarian in Liberal Arts Programs
Mary Idema Pew Library Learning and Information Commons
Q: Is there a driving force behind your healthy lifestyle? What makes you a healthy individual?
A: My faith motivates me to live a healthy lifestyle: my body is a temple of the Holy Spirit. I also feel better, sleep better, and enjoy life more when I live a healthy lifestyle. As academicians, thinking human beings, why would we not live a healthy lifestyle?
Q: How would you encourage another person to pursue a healthy lifestyle?
A: You will feel better and enjoy life more if you do.
Q: What activities do you engage in to reduce stress?
A: Exercise and prayer. For exercise, I enjoy running, biking and walking.
Page last modified October 17, 2013