Health & Wellness
Activity Tracking
Activity Tracking (Receive an additional $100 reward)
To qualify for an ADDITIONAL $100 incentive self-report two (2) activities through the UMR Health and Wellness online portal each quarter.
- Activities listed include GVSU supported and non-GVSU programs and support to fit everyone’s lifestyle.
- Activities can be repeated each quarter.
- Two activities must be logged each quarter to qualify for incentives.
- Two entries must be self –reported online before midnight on each quarter deadline
- Entries are NOT daily or weekly entries, simply TWO items checked each quarter.
Quarter Deadlines
May 1, 2012-Extended to July 31st!
July 31, 2012
September 30, 2012
December 31, 2012
HOW TO SUBMIT MY QUARTERLY ACTIVITIES-UMR Members
HOW TO SUBMIT MY QUARTERLY ACTIVITIES-Non UMR Members
HOW DO I KNOW THAT MY ACTIVITIES ARE LOGGED SUCCESSFULLY?
Qualifying Activities
Below are GVSU supported qualifying activities.
A complete list is available on UMR's wellness portal.
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Fitness
Faculty & Staff Group Exercise
GVSU's Exercise Release Time Policy Next Step Fitness Group Training
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Nutrition |
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Prevention |
Work Life Balance/ Stress Management Work Life programming, seminars and workshops What Daddies Do Best support group
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Page last modified July 25, 2012



