Health and Wellness is sponsoring a six-week weight challenge that will help participants stay accountable for weight management during the holiday season.
"Hold it for the Holidays" will run November 23-January 4. The challenge provides faculty and staff members who participat with incentives to
stay within two pounds of their initial weight. Private weigh-ins will be held at the start and finish of the challenge. To register, visit www.gvsu.edu/seminar.
Cost to participate in $10, which will be returned for those who managed their weight goal. For more information, call Lindsey Des Armo at (616) 331-2215.