Write in journal to reduce stress

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A faculty member in the School of Social Work will teach workshop participants how writing in a journal can help reduce life’s stressors and promote personal development.

“Journal Writing to Reduce Stress,” sponsored by Health and Wellness is set for Friday, January 28, from noon-1:30 p.m. in the Kirkhof Center, room 2259. Dorothea Marie Epple, assistant professor of social work, will facilitate the session. Her research interests include journal writing as a means to personal development.

To register, visit www.gvsu.edu/seminar and search for “Health and Wellness.”
 

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