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Work It Out With Resistance Tubes

Date and Time

Monday, March 12, 2012
1:00 PM - 1:45 PM

Location

  • DeVos TBD

Description

 

Resistance tubing offers an inexpensive and portable way to get a full-body strength-training workout at home or on the road. During this interactive workshop attendees will learn the ins and outs of this strength building tool and walk away with confidence in executing a safe and effective exercise routine using a resistance tube.  

Register online at www.gvsu.edu/seminar 

Contact

Health and Wellness healthandwellness@gvsu.edu

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